Tag: peppermint


10 functional essential oil diffuser blends for health

what you inhale affects your health—so why not breathe in all-natural, non-toxic aromas that have the potential to calm the para-sympathetic nervous system, uplift your mood when you’re feeling low or support your body’s natural defences in the midst of cold + flu season? using 100% pure therapeutic-grade essential oils is my favourite way to fragrance my […]


assembling a natural first aid kit with essential oils

instinctively, we gravitate towards powerful natural solutions when we need to ease ailments and address symptoms. for instance, drinking a cup of peppermint tea helps to soothe the stomach and digest meals. teens often reach for products with tea tree to diminish pimples, blemishes and acne. a lavender bubble bath before bed induces […]

food, health

10 ways to enjoy essential oils with tea

one of my favourite ways to start and end the day is with a good cup of tea. (in fact, as i type, i am sipping on a herbal tea blend that contains lemongrass, hibiscus and rosehips, yum!) beyond being soothing, tea is hydrating and packed with benefits, including that […]