Tag: lavender


10 functional essential oil diffuser blends for health

what you inhale affects your health—so why not breathe in all-natural, non-toxic aromas that have the potential to calm the para-sympathetic nervous system, uplift your mood when you’re feeling low or support your body’s natural defences in the midst of cold + flu season? using 100% pure therapeutic-grade essential oils is my favourite way to fragrance my […]


assembling a natural first aid kit with essential oils

instinctively, we gravitate towards powerful natural solutions when we need to ease ailments and address symptoms. for instance, drinking a cup of peppermint tea helps to soothe the stomach and digest meals. teens often reach for products with tea tree to diminish pimples, blemishes and acne. a lavender bubble bath before bed induces […]

beauty, DIY

3 aromatic self-massage blends to make with essential oils

these essential oil massage blends have the potential to transform an at-home massage from a once-in-a-while-treat into a beautiful daily ritual that will leave you smelling divine. rubbing nourishing, fragrant oils into your skin is a really rejuvenating way to start or end the day. in the ancient indian tradition […]