Tag: bergamot

health

10 functional essential oil diffuser blends for health

what you inhale affects your health—so why not breathe in all-natural, non-toxic aromas that have the potential to calm the para-sympathetic nervous system, uplift your mood when you’re feeling low or support your body’s natural defences in the midst of cold + flu season? using 100% pure therapeutic-grade essential oils is my favourite way to fragrance my […]

food, health

10 ways to enjoy essential oils with tea

one of my favourite ways to start and end the day is with a good cup of tea. (in fact, as i type, i am sipping on a herbal tea blend that contains lemongrass, hibiscus and rosehips, yum!) beyond being soothing, tea is hydrating and packed with benefits, including that […]